| Fit In 30 (Quickfire HIIT Session) | Free Trial Lesson (Beginners Introduction Class) | Krav Maga (Self Defence Training) | Self-Protection (Personal Security & Awareness) | Family Martial Arts (Fun MA Themed Activity) | Children’s Programme (7 To 12 Year Olds) | Bootcamp (Military Style Fitness Training) | Coffee Shop (Virtual Get Together & Wellness Check) | |
| Monday | 7.00 PM | Coming Soon | ||||||
| Tuesday | 6.00 AM | 7.00 PM | Coming Soon | 4.30 PM | ||||
| Wednesday | 7.00 PM | On Demand Video | Coming Soon | |||||
| Thursday | 6.00 AM | 7.00 PM | Coming Soon | 4.30 PM | ||||
| Friday | Coming Soon | 7.00 PM | ||||||
| Saturday | 10.00 AM | Coming Soon | Coming Soon | |||||
| Sunday | On Demand Video | |||||||
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