OVER 20 MILLION BRITONS are physically inactive
Cardiovascular Health 180 PEOPLE DIE due to cardiovascular disease every day
DEPRESSION IS 25% less likely in people who exercise
DO NOT BECOME A STATISTIC.
Join the ultimate full body & mental workout with Krav Maga Taunton And Bridgwater.
Don’t be the person who is stuck in their comfort zone with no way out. Without a workout routine that you’re committed to, you’ll see your metabolic speed and cardiovascular health decline.
This is why it’s so important for adults to find ways to help themselves feel better every day!
3 WAYS OUR ADULT CLASSES HELP YOU REACH YOUR POTENTIAL:
Developing the discipline to reach your goals benefits many different areas of your life.
FITNESS WITH PURPOSE
Martial arts helps improve coordination and is an excellent form of exercise.
Meet like minded individuals on the same martial arts and self-improvement journey!
Book Your Free Trial Lesson Today!
About The Author
Mark Edwards is a professional Krav Maga coach and a passionate advocate for good Krav Maga training. Mark heads up Krav Maga Taunton & Bridgwater and regularly coaches at national Krav Maga instructor training courses. Mark can be contacted on 07986 516337