One Of The Major Reasons People Start Krav Maga Is To Get In Shape

OVER 20 MILLION BRITONS are physically inactive

Cardiovascular Health 180 PEOPLE DIE due to cardiovascular disease every day

DEPRESSION IS 25% less likely in people who exercise

DO NOT BECOME A STATISTIC.

Join the ultimate full body & mental workout with Krav Maga Taunton And Bridgwater.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you’re committed to, you’ll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 WAYS OUR ADULT CLASSES HELP YOU REACH YOUR POTENTIAL:

MENTAL HEALTH

Developing the discipline to reach your goals benefits many different areas of your life.

FITNESS WITH PURPOSE

Martial arts helps improve coordination and is an excellent form of exercise.

SOCIAL LIFE

Meet like minded individuals on the same martial arts and self-improvement journey!

Book Your Free Trial Lesson Today!

About The Author

Mark Edwards is a professional Krav Maga coach, Personal Trainer and passionate advocate for good Krav Maga training. Mark heads up Krav Maga Taunton & Bridgwater and regularly coaches at national Krav Maga instructor training courses. Mark can be contacted on 07986516337